week 2

All of the girls are having a blast just doing all of the research for the exercises. Heaven is basically making charts of the days and the exercises. She realized that the exercises that you do everyday won't effect you the next week because your body gets immuned to that type of exercise. Monica is doing research on body weights and heights and age. Weight, height , and age are very important to know when you are trying to lose weight or gain.Kimberly is trying to make a website on all of the people who were dying to lose or gain weight. There will be a before and after shot. Kimberly and Heaven are still wondering if they are going to do workout videos so that they can do examples for the power point. All of the girls are trying to figure out what they will do next to get a head start on week three.

week 1

The new year has begun and Kimberly's, Monica's, and Heaven' plans had failed for the year of 2013. The girls are thinking to Interview all of the people who are inactive and they want to know what makes them feel uncomfortable while they are exercising. After that, their continuation begins to show the places to exercise and for how long they should exercise every day. The next inter view questions would be is are they comfortable with their own body and if not, why?  Other questions would have topics about how much weight do they think they should loose, and the girls should do their research on how much they should really be. The reason why is because the weight matters on how old they are and how tall they are. Heaven realized that all of the methods they were doing were good  but they needed more information in order to do the exercises that they were planning to do. Not always are they going to be doing the same thing because some people want to work out on their stomachs, their legs, etc..