Thursday, February 13, 2014

week 3

The three day weekend is coming up and Heaven is trying to think of ideas and ways to create more to catch up on their project. Monica has been working on a lot of research for the project, especially on our websites, while Kimberly is also working the website along with Monica. Heaven has some skills for the inactive people. She is going to make sheets on the daily schedule on the exercises that the people should be doin on certain days, and they must always wear the right clothing while they are exercising because they could get injured or even rip their clothing. Also withe the right clothing they can exercise better. Heaven has aslo thought about doing the safety tips on exercising so that no one gets hurt. All of the girls want to make time to do this project, in heavens head she was wondering if she was working solo would things get better? But she doesnt want to work alone  for the same fact that she has already worked half a year with them so she cant quit on them now.

Wednesday, February 5, 2014

week 2

All of the girls are having a blast just doing all of the research for the exercises. Heaven is basically making charts of the days and the exercises. She realized that the exercises that you do everyday won't effect you the next week because your body gets immuned to that type of exercise. Monica is doing research on body weights and heights and age. Weight, height , and age are very important to know when you are trying to lose weight or gain.Kimberly is trying to make a website on all of the people who were dying to lose or gain weight. There will be a before and after shot. Kimberly and Heaven are still wondering if they are going to do workout videos so that they can do examples for the power point. All of the girls are trying to figure out what they will do next to get a head start on week three.